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  • Need a break? Experts weigh in on the importance of wellness and relaxation - YouTube

    "At the peak of the COVID-19 pandemic in March, anxiety-related searches hit a record high on Google as people were searching for answers onhow to handle a y...

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    Wellness Saturday~ 03/20/2021
    You deserve to live and enjoy a blissful fulfilled life! Consciously self-direct toward achieving your full potential. Elevate your wellness for the kind of lifestyle of better mental and spiritual well-being that uplifts your soul, mindset, and physicality for the better. Positively affirm good health within and believe in what you desire for yourself with an attitude of gratitude.
    Disallow yourself in giving in to any temporary problematic ailments of some form or another at whatever degree of pain and annoyance you're acknowledging at the moment. We're all mentally irritated throughout moments of our existence. This is my reasoning revolving around the investment in your health education, so one may learn more about what energizes them to actively continue on their desired path!
    Here is today's wellness assistance to improve yourself for a healthier well-being. Hope this piece of advice helps with better care for your health and well-being for better moments today...

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