How does Britney Spears get her incredible body? With an intense dedication to her workouts!
The pop star got her sweat on to one of her own songs, 2007’s “Hot As Ice” from her fifth album, Blackout.
“Daily exercise is important for me both mentally and physically,” she told Women’s Health. “I don’t mind working out. Trainers keep you motivated, but I don’t have a problem being motivated.”
Spears says having her kids, Sean, 11, and Jayden, 10, changed the way she approaches exercise.
“After I had Jayden, it was real easy for me to get back in shape,” she says in the interview. “But five years later, I started noticing changes in my body. My hips are a bit wider because I’ve had kids. So it was crucial for me to be continuous with my exercise. Consistency is key.”
